Tag: mental health awareness
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Understanding the Physical Symptoms of Anxiety 🧠💓 When we think of anxiety, we often picture racing thoughts, constant worry, and emotional overwhelm. 😵 But here’s the twist — anxiety isn’t just in your head. It shows up in the body, too. In fact, the physical symptoms of anxiety can feel just as intense — sometimes…
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5 Early Signs of Anxiety You Shouldn’t Ignore 🚨🧠 We all feel anxious from time to time — before a big meeting, a first date, or during life’s curveballs. That’s totally normal. But when anxiety starts creeping into your everyday life and doesn’t leave… it may be more than just nerves. 😟 Understanding the early…